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Week 2

Designing Your Morning Routine

 

Watch the Lesson

 
 
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Listen to the Lesson

 
 

Key Takeaways

Worksheets

 
 

Designing Your Morning Routine

 

Craft Your Priority Check

 

Additional Resources

Tools

 

Morning Wake Up Light

Bose Wave Radio

Bose Bluetooth Speaker

Fitbit

Ab Wheel

Push up bars

Adjustable dumbbells

Balance trainer

Resistance band

Egg timer

Egg poacher

Omelette pan

Rapid egg cooker

Apps

 
 
 

Alarm Clock Pro

 

Meditation Apps

Supplemental Videos

 
 

Further Reading